Johan Denekamp 500m SkiErg
500m
Meters
1:53.9
Time
1:53.9
Pace
34
Calories
112
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 49 |
| Stroke Count | 94 |
| Drag Factor | 118 |
December 31, 2022 11:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 49 | 112 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 51 | 89 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 50 | 104 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 50 | 117 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 48 | 125 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 48 | 129 |
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Workout Graph
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