Johan Denekamp 500m BikeErg
500
Meters
1:07.8
Time
2:15.6
Pace
13
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 57 |
| Revolution Count | 64 |
| Power/kg | 1.43 |
| Drag Factor | 155 |
December 31, 2022 11:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:07.8 | 500 | 2:15.6 | 140 | 690 | 13 | 57 | 138 |
| 0:17.4 | 100 | 2:54.0 | 66 | 413 | 2 | 41 | 138 |
| 0:13.5 | 200 | 2:15.0 | 142 | 533 | 2 | 58 | 141 |
| 0:12.7 | 300 | 2:07.0 | 171 | 850 | 3 | 61 | 139 |
| 0:12.2 | 400 | 2:02.0 | 193 | 885 | 3 | 64 | 138 |
| 0:11.9 | 500 | 1:59.0 | 208 | 907 | 3 | 65 | 138 |
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Workout Graph
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