Johan Denekamp 500m BikeErg
500
Meters
1:02.8
Time
2:05.6
Pace
14
Calories
122
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 62 |
| Revolution Count | 64 |
| Power/kg | 1.81 |
| Drag Factor | 155 |
December 31, 2022 11:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02.8 | 500 | 2:05.6 | 177 | 802 | 14 | 62 | 122 |
| 0:15.9 | 100 | 2:39.0 | 87 | 452 | 2 | 45 | 116 |
| 0:12.3 | 200 | 2:03.0 | 188 | 878 | 3 | 63 | 118 |
| 0:11.9 | 300 | 1:59.0 | 208 | 907 | 3 | 66 | 123 |
| 0:11.4 | 400 | 1:54.0 | 236 | 947 | 3 | 68 | 125 |
| 0:11.4 | 500 | 1:54.0 | 236 | 947 | 3 | 69 | 128 |
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Workout Graph
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