Johan Denekamp 500m SkiErg
500m
Meters
1:58.3
Time
1:58.3
Pace
30
Calories
127
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 49 |
| Stroke Count | 97 |
| Drag Factor | 117 |
December 31, 2022 11:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 49 | 127 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 50 | 109 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 54 | 121 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 49 | 131 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 48 | 137 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 46 | 141 |
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Workout Graph
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