Johan Denekamp 500m SkiErg
500m
Meters
1:58.3
Time
1:58.3
Pace
30
Calories
106
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 48 |
| Stroke Count | 95 |
| Drag Factor | 120 |
January 01, 2023 15:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 48 | 106 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 49 | 81 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 49 | 103 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 49 | 112 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 48 | 117 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 46 | 120 |
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Workout Graph
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