Johan Denekamp 500m SkiErg
500m
Meters
1:53.5
Time
1:53.5
Pace
34
Calories
114
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 49 |
| Stroke Count | 93 |
| Drag Factor | 123 |
January 02, 2023 09:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 49 | 114 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 51 | 85 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 51 | 109 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 48 | 118 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 48 | 127 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 48 | 131 |
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Workout Graph
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