Johan Denekamp 500m SkiErg
500m
Meters
1:54.9
Time
1:54.9
Pace
32
Calories
117
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 49 |
| Stroke Count | 95 |
| Drag Factor | 119 |
January 04, 2023 14:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 49 | 117 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 51 | 90 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 52 | 107 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 50 | 124 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 48 | 130 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 48 | 135 |
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Workout Graph
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