Johan Denekamp 500m SkiErg
500
Meters
1:54.9
Time
1:54.9
Pace
32
Calories
117
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 49 |
| Stroke Count | 95 |
| Drag Factor | 119 |
January 04, 2023 14:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1002 | 32 | 49 | 117 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 51 | 90 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 52 | 107 |
| 0:22.9 | 300 | 1:54.5 | 233 | 943 | 6 | 50 | 124 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 48 | 130 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 48 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.