Johan Denekamp 10000m BikeErg
10,000m
Meters
18:17.5
Time
1:49.7
Pace
366
Calories
157
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| RPM | 71 |
| Revolution Count | 1301 |
| Power/kg | 2.7 |
| Drag Factor | 154 |
January 04, 2023 14:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:17.5 | 10,000m | 1:49.7 | 265 | 1211 | 71 | 157 |
| 3:36.9 | 2,000m | 1:48.4 | 274 | 1244 | 72 | 149 |
| 3:39.2 | 4,000m | 1:49.6 | 266 | 1214 | 71 | 157 |
| 3:40.8 | 6,000m | 1:50.4 | 260 | 1195 | 71 | 160 |
| 3:42.0 | 8,000m | 1:51.0 | 256 | 1180 | 71 | 160 |
| 3:38.6 | 10,000m | 1:49.3 | 268 | 1222 | 71 | 163 |
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Workout Graph
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