Johan Denekamp 500m SkiErg
500m
Meters
1:53.9
Time
1:53.9
Pace
34
Calories
115
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 48 |
| Stroke Count | 91 |
| Drag Factor | 118 |
January 07, 2023 15:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 48 | 115 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 49 | 88 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 51 | 110 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 48 | 121 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 48 | 125 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 45 | 131 |
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Workout Graph
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