Johan Denekamp 500m row
500m
Meters
1:49.1
Time
1:49.1
Pace
35
Calories
132
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 151 |
January 07, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 25 | 132 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 27 | 114 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 25 | 123 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 28 | 134 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 25 | 142 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 24 | 147 |
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Workout Graph
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