Johan Denekamp 500m row
500m
Meters
1:51.0
Time
1:51.0
Pace
35
Calories
138
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 151 |
January 07, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 20 | 138 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 22 | 120 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 22 | 133 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 19 | 142 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 22 | 147 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 19 | 151 |
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Workout Graph
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