Johan Denekamp 500m SkiErg
500m
Meters
1:54.4
Time
1:54.4
Pace
33
Calories
109
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 46 |
| Stroke Count | 88 |
| Drag Factor | 119 |
January 08, 2023 11:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 46 | 109 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 49 | 84 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 48 | 106 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 48 | 111 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 42 | 120 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 44 | 125 |
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Workout Graph
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