Johan Denekamp 500m SkiErg
500
Meters
1:53.2
Time
1:53.2
Pace
34
Calories
117
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 49 |
| Stroke Count | 93 |
| Drag Factor | 121 |
January 11, 2023 11:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 34 | 49 | 117 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 6 | 49 | 93 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 7 | 51 | 115 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 7 | 51 | 118 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 48 | 126 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 7 | 48 | 133 |
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Workout Graph
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