Johan Denekamp 1000m row
1,000m
Meters
3:46.3
Time
1:53.1
Pace
69
Calories
141
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 152 |
January 12, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 26 | 141 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 30 | 125 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 29 | 140 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 25 | 146 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 24 | 149 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 23 | 149 |
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Workout Graph
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