Johan Denekamp 600m row
600m
Meters
2:17.5
Time
1:54.5
Pace
41
Calories
140
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 152 |
January 12, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 600m | 1:54.5 | 233 | 1100 | 22 | 140 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 25 | 129 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 22 | 143 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 21 | 148 |
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Workout Graph
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