Johan Denekamp 500m SkiErg
500m
Meters
1:56.9
Time
1:56.9
Pace
31
Calories
112
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 47 |
| Stroke Count | 92 |
| Drag Factor | 118 |
January 14, 2023 10:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 47 | 112 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 48 | 92 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 47 | 106 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 47 | 115 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 47 | 123 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 46 | 128 |
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Workout Graph
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