Johan Denekamp 500m row
500m
Meters
1:55.8
Time
1:55.8
Pace
32
Calories
127
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 155 |
January 16, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 20 | 127 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 21 | 108 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 21 | 119 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 21 | 132 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 18 | 138 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 21 | 142 |
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500 m