Johan Denekamp 500m row
500m
Meters
1:53.0
Time
1:53.0
Pace
33
Calories
137
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 18 |
| Stroke Count | 34 |
| Drag Factor | 155 |
January 16, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 18 | 137 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 19 | 118 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 19 | 131 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 19 | 142 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 18 | 146 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 16 | 149 |
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Workout Graph
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500 m