Johan Denekamp 500m SkiErg
500m
Meters
1:53.2
Time
1:53.2
Pace
34
Calories
120
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 49 |
| Stroke Count | 93 |
| Drag Factor | 124 |
January 18, 2023 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 49 | 120 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 52 | 94 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 51 | 116 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 50 | 126 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 48 | 131 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 46 | 135 |
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Workout Graph
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