Johan Denekamp 500m SkiErg
500m
Meters
1:50.4
Time
1:50.4
Pace
35
Calories
116
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 47 |
| Stroke Count | 88 |
| Drag Factor | 123 |
January 19, 2023 11:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 47 | 116 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 50 | 84 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 49 | 106 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 49 | 125 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 46 | 131 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 44 | 137 |
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Workout Graph
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