Johan Denekamp 500m SkiErg
500
Meters
1:50.4
Time
1:50.4
Pace
35
Calories
116
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 47 |
| Stroke Count | 88 |
| Drag Factor | 123 |
January 19, 2023 11:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.4 | 500 | 1:50.4 | 260 | 1141 | 35 | 47 | 116 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 50 | 84 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 7 | 49 | 106 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 49 | 125 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 46 | 131 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 44 | 137 |
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Workout Graph
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