Johan Denekamp 500m row
500m
Meters
1:53.5
Time
1:53.5
Pace
34
Calories
119
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 159 |
January 19, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 26 | 119 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 27 | 99 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 27 | 112 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 27 | 122 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 26 | 129 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.