Johan Denekamp 500m SkiErg
500m
Meters
1:56.8
Time
1:56.8
Pace
31
Calories
111
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 47 |
| Stroke Count | 92 |
| Drag Factor | 127 |
January 24, 2023 14:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 47 | 111 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 47 | 85 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 47 | 105 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 47 | 114 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 49 | 125 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 46 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m