Johan Denekamp 500m SkiErg
500m
Meters
1:53.7
Time
1:53.7
Pace
33
Calories
117
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 50 |
| Stroke Count | 95 |
| Drag Factor | 127 |
January 25, 2023 15:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 50 | 117 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 52 | 90 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 51 | 115 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 51 | 121 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 48 | 128 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 49 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.