Johan Denekamp 500m SkiErg
500m
Meters
1:53.1
Time
1:53.1
Pace
34
Calories
122
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 49 |
| Stroke Count | 93 |
| Drag Factor | 126 |
January 26, 2023 11:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 49 | 122 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 52 | 99 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 48 | 113 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 48 | 125 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 48 | 138 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 51 | 138 |
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Workout Graph
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