Johan Denekamp 500m SkiErg
500m
Meters
1:55.8
Time
1:55.8
Pace
31
Calories
117
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 49 |
| Stroke Count | 96 |
| Drag Factor | 127 |
January 27, 2023 10:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 49 | 117 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 51 | 96 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 50 | 112 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 50 | 124 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 49 | 126 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 49 | 130 |
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Workout Graph
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