Johan Denekamp 500m SkiErg
500m
Meters
1:53.6
Time
1:53.6
Pace
34
Calories
116
Heart Rate
Average Watts | 239 |
---|---|
Calories Per Hour | 1121 |
Stroke Rate | 49 |
Stroke Count | 93 |
Drag Factor | 127 |
January 28, 2023 10:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:53.6 | 500m | 1:53.6 | 239 | 1121 | 49 | 116 |
0:23.3 | 100m | 1:56.5 | 221 | 1061 | 49 | 90 |
0:22.6 | 200m | 1:53.0 | 243 | 1134 | 50 | 110 |
0:22.6 | 300m | 1:53.0 | 243 | 1134 | 50 | 121 |
0:22.6 | 400m | 1:53.0 | 243 | 1134 | 48 | 127 |
0:22.6 | 500m | 1:53.0 | 243 | 1134 | 48 | 133 |
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Workout Graph
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