Johan Denekamp 500m SkiErg
500m
Meters
1:55.0
Time
1:55.0
Pace
32
Calories
115
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 51 |
| Stroke Count | 99 |
| Drag Factor | 122 |
January 31, 2023 11:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 51 | 115 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 53 | 87 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 53 | 114 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 50 | 121 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 52 | 125 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 49 | 128 |
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Workout Graph
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