Johan Denekamp 500m SkiErg
500m
Meters
1:57.4
Time
1:57.4
Pace
30
Calories
93
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 51 |
| Stroke Count | 101 |
| Drag Factor | 123 |
February 01, 2023 10:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 51 | 93 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 53 | 74 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 54 | 78 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 49 | 86 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 51 | 105 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 51 | 125 |
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Workout Graph
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