Johan Denekamp 10000m BikeErg
10,000
Meters
18:05.9
Time
1:48.5
Pace
372
Calories
155
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1233 |
| RPM | 71 |
| Revolution Count | 1293 |
| Power/kg | 2.79 |
| Drag Factor | 157 |
February 01, 2023 10:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:05.9 | 10,000 | 1:48.5 | 273 | 1233 | 372 | 71 | 155 |
| 3:35.7 | 2,000 | 1:47.8 | 279 | 1251 | 75 | 72 | 144 |
| 3:37.8 | 4,000 | 1:48.9 | 271 | 1223 | 74 | 71 | 153 |
| 3:38.6 | 6,000 | 1:49.3 | 268 | 1218 | 74 | 71 | 156 |
| 3:38.2 | 8,000 | 1:49.1 | 270 | 1220 | 74 | 71 | 161 |
| 3:35.6 | 10,000 | 1:47.8 | 279 | 1252 | 75 | 72 | 165 |
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Workout Graph
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