Johan Denekamp 500m row
500
Meters
1:53.4
Time
1:53.4
Pace
35
Calories
127
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 149 |
February 03, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.4 | 500 | 1:53.4 | 240 | 1111 | 35 | 26 | 127 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 7 | 26 | 106 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 27 | 120 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 26 | 132 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 24 | 137 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 27 | 140 |
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Workout Graph
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500 m