Johan Denekamp 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
33
Calories
124
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 150 |
February 04, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 24 | 124 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 26 | 107 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 23 | 115 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 24 | 127 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 24 | 135 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 27 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.