Johan Denekamp 500m SkiErg
500m
Meters
1:59.7
Time
1:59.7
Pace
30
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 48 |
| Stroke Count | 97 |
| Drag Factor | 125 |
February 05, 2023 15:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 48 | 137 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 50 | 120 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 48 | 129 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 48 | 140 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 48 | 148 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 48 | 150 |
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Workout Graph
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