Johan Denekamp 500m SkiErg
500m
Meters
1:36.8
Time
1:36.8
Pace
40
Calories
147
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 58 |
| Stroke Count | 95 |
| Drag Factor | 127 |
February 06, 2023 10:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 58 | 147 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 64 | 128 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 60 | 143 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 56 | 152 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 59 | 156 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 55 | 158 |
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Workout Graph
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