Johan Denekamp 500m SkiErg
500m
Meters
1:58.2
Time
1:58.2
Pace
30
Calories
129
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 48 |
Stroke Count | 95 |
Drag Factor | 127 |
February 06, 2023 10:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:58.2 | 500m | 1:58.2 | 212 | 1029 | 48 | 129 |
0:24.5 | 100m | 2:02.5 | 190 | 955 | 49 | 114 |
0:23.0 | 200m | 1:55.0 | 230 | 1092 | 50 | 124 |
0:23.2 | 300m | 1:56.0 | 224 | 1071 | 49 | 133 |
0:23.7 | 400m | 1:58.5 | 210 | 1023 | 48 | 138 |
0:23.8 | 500m | 1:59.0 | 208 | 1014 | 45 | 140 |
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Workout Graph
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