Johan Denekamp 500m SkiErg
500
Meters
1:58.2
Time
1:58.2
Pace
30
Calories
129
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 48 |
| Stroke Count | 95 |
| Drag Factor | 127 |
February 06, 2023 10:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.2 | 500 | 1:58.2 | 212 | 913 | 30 | 48 | 129 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 49 | 114 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 50 | 124 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 49 | 133 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 48 | 138 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 45 | 140 |
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Workout Graph
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