Johan Denekamp 500m SkiErg
500m
Meters
1:57.7
Time
1:57.7
Pace
30
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1038 |
Stroke Rate | 49 |
Stroke Count | 96 |
Drag Factor | 130 |
February 08, 2023 10:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:57.7 | 500m | 1:57.7 | 215 | 1038 | 49 |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 50 |
0:23.2 | 200m | 1:56.0 | 224 | 1071 | 52 |
0:23.3 | 300m | 1:56.5 | 221 | 1061 | 46 |
0:23.5 | 400m | 1:57.5 | 216 | 1042 | 49 |
0:23.8 | 500m | 1:59.0 | 208 | 1014 | 48 |
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