Johan Denekamp 500m SkiErg

500m

Meters

1:57.7

Time

1:57.7

Pace

30

Calories

Average Watts215
Calories Per Hour1038
Stroke Rate49
Stroke Count96
Drag Factor130

February 08, 2023 10:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.7 500m 1:57.7 215 1038 49
0:23.9 100m 1:59.5 205 1005 50
0:23.2 200m 1:56.0 224 1071 52
0:23.3 300m 1:56.5 221 1061 46
0:23.5 400m 1:57.5 216 1042 49
0:23.8 500m 1:59.0 208 1014 48

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Workout Graph

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