Johan Denekamp 500m SkiErg

500m

Meters

1:55.7

Time

1:55.7

Pace

32

Calories

119

Heart Rate

Average Watts226
Calories Per Hour1077
Stroke Rate49
Stroke Count96
Drag Factor91

February 15, 2023 15:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.7 500m 1:55.7 226 1077 49 119
0:24.0 100m 2:00.0 203 997 50 95
0:22.8 200m 1:54.0 236 1113 50 108
0:22.7 300m 1:53.5 239 1123 50 125
0:22.9 400m 1:54.5 233 1102 50 134
0:23.2 500m 1:56.0 224 1071 49 135

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Workout Graph

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