Johan Denekamp 500m row
500m
Meters
1:51.8
Time
1:51.8
Pace
34
Calories
138
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 145 |
February 17, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 30 | 138 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 28 | 119 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 33 | 130 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 30 | 142 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 27 | 148 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 32 | 153 |
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Workout Graph
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500 m