Johan Denekamp 500m row
500m
Meters
1:51.7
Time
1:51.7
Pace
34
Calories
138
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 145 |
February 17, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 23 | 138 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 26 | 118 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 21 | 129 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 24 | 141 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 22 | 148 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 25 | 154 |
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Workout Graph
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500 m