Johan Denekamp 500m SkiErg

500m

Meters

1:53.8

Time

1:53.8

Pace

34

Calories

128

Heart Rate

Average Watts237
Calories Per Hour1117
Stroke Rate50
Stroke Count96
Drag Factor113

February 22, 2023 11:44:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.8 500m 1:53.8 237 1117 50 128
0:23.3 100m 1:56.5 221 1061 51 99
0:22.3 200m 1:51.5 252 1168 54 123
0:22.5 300m 1:52.5 246 1146 51 134
0:22.8 400m 1:54.0 236 1113 50 139
0:22.8 500m 1:54.0 236 1113 47 145

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Workout Graph

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