Johan Denekamp 500m SkiErg
500
Meters
1:53.8
Time
1:53.8
Pace
34
Calories
128
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 50 |
| Stroke Count | 96 |
| Drag Factor | 113 |
February 22, 2023 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1075 | 34 | 50 | 128 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 51 | 99 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 54 | 123 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 51 | 134 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 50 | 139 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 47 | 145 |
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Workout Graph
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500 m