Johan Denekamp 500m SkiErg
500m
Meters
1:55.9
Time
1:55.9
Pace
30
Calories
110
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 51 |
| Stroke Count | 100 |
| Drag Factor | 115 |
February 23, 2023 16:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 51 | 110 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 54 | 68 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 52 | 110 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 50 | 119 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 52 | 127 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 51 | 130 |
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Workout Graph
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