Johan Denekamp 500m SkiErg
500m
Meters
1:53.2
Time
1:53.2
Pace
34
Calories
125
Heart Rate
Average Watts | 241 |
---|---|
Calories Per Hour | 1130 |
Stroke Rate | 51 |
Stroke Count | 97 |
Drag Factor | 116 |
February 26, 2023 14:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:53.2 | 500m | 1:53.2 | 241 | 1130 | 51 | 125 |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 53 | 100 |
0:22.3 | 200m | 1:51.5 | 252 | 1168 | 54 | 118 |
0:22.2 | 300m | 1:51.0 | 256 | 1180 | 51 | 130 |
0:22.4 | 400m | 1:52.0 | 249 | 1157 | 51 | 138 |
0:22.4 | 500m | 1:52.0 | 249 | 1157 | 48 | 142 |
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Workout Graph
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500 m