Johan Denekamp 500m row
500m
Meters
1:45.4
Time
1:45.4
Pace
36
Calories
140
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 149 |
February 26, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 31 | 140 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 33 | 121 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 31 | 133 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 31 | 143 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 | 150 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 | 154 |
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Workout Graph
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