Johan Denekamp 500m row
500m
Meters
1:45.0
Time
1:45.0
Pace
35
Calories
142
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 149 |
February 26, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 25 | 142 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 28 | 122 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 26 | 135 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 26 | 145 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 23 | 153 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 26 | 156 |
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Workout Graph
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500 m