Johan Denekamp 10000m SkiErg
10,000m
Meters
42:21.1
Time
2:07.0
Pace
624
Calories
157
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 49 |
Stroke Count | 2089 |
Drag Factor | 116 |
March 03, 2023 10:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:21.1 | 10,000m | 2:07.0 | 171 | 887 | 49 | 157 |
8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 48 | 147 |
8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 49 | 154 |
8:35.6 | 6,000m | 2:08.9 | 163 | 862 | 49 | 157 |
8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 51 | 161 |
8:32.9 | 10,000m | 2:08.2 | 166 | 871 | 49 | 166 |
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Workout Graph
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