Johan Denekamp 500m SkiErg
500m
Meters
1:59.3
Time
1:59.3
Pace
30
Calories
110
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 49 |
| Stroke Count | 99 |
| Drag Factor | 114 |
March 08, 2023 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 49 | 110 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 51 | 86 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 49 | 108 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 51 | 114 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 50 | 120 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 47 | 126 |
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Workout Graph
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