Johan Denekamp 10000m row
10,000m
Meters
39:03.0
Time
1:57.1
Pace
680
Calories
156
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 1171 |
| Drag Factor | 145 |
March 08, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.0 | 10,000m | 1:57.1 | 218 | 1049 | 29 | 156 |
| 7:41.6 | 2,000m | 1:55.4 | 228 | 1083 | 28 | 149 |
| 7:48.5 | 4,000m | 1:57.1 | 218 | 1049 | 30 | 153 |
| 7:51.7 | 6,000m | 1:57.9 | 213 | 1034 | 30 | 156 |
| 7:54.0 | 8,000m | 1:58.5 | 210 | 1023 | 31 | 161 |
| 7:47.1 | 10,000m | 1:56.7 | 220 | 1056 | 30 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.