Johan Denekamp 500m SkiErg
500
Meters
1:57.8
Time
1:57.8
Pace
30
Calories
96
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 49 |
| Stroke Count | 97 |
| Drag Factor | 110 |
March 12, 2023 10:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 30 | 49 | 96 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 6 | 53 | 53 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 6 | 49 | 53 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 6 | 49 | 120 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 6 | 47 | 126 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 6 | 48 | 131 |
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Workout Graph
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