Johan Denekamp 500m SkiErg
500m
Meters
1:56.6
Time
1:56.6
Pace
30
Calories
109
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 49 |
| Stroke Count | 96 |
| Drag Factor | 111 |
March 16, 2023 14:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 49 | 109 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 52 | 84 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 50 | 96 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 50 | 107 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 47 | 128 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 49 | 132 |
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500 m