Johan Denekamp 500m row
500m
Meters
1:59.7
Time
1:59.7
Pace
30
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 136 |
April 10, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 21 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 23 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 23 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 20 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 20 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 20 |
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Workout Graph
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