Johan Denekamp 500m row
500m
Meters
1:55.5
Time
1:55.5
Pace
32
Calories
122
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 142 |
April 11, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 19 | 122 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 21 | 104 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 21 | 116 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 18 | 125 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 21 | 131 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 18 | 137 |
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Workout Graph
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